want to be happy live a meaningful life says speaker
Last Updated : GMT 06:49:16
Arab Today, arab today
Arab Today, arab today
Last Updated : GMT 06:49:16
Arab Today, arab today

Want to be happy? live a meaningful life, says speaker

Arab Today, arab today

Arab Today, arab today Want to be happy? live a meaningful life, says speaker

Happiness is what matters at the end of the day,” said Max Strom at a talk he held on the second day of the World Government Summit in Dubai.
Dubai - ArabToday

Most people go through their whole lives without understanding what makes them truly happy, a motivation speaker told an audience at the World Government Summit in Dubai.
So what’s the answer? “I think it’s a meaningful life,” said Max Strom, an author and teacher, on the summit’s second day. ”In fact people who have meaning in their lives will gladly give up pleasure.”
“For example, often times people who work in charities are willing to buy their own plane ticket and spend their own money.”
The speaker said that humans have four main desires: to live, to be happy, to have knowledge and love.
“However, unfortunately society focuses more on success and pleasure,” he said.
According to Strom, many people live very unhappy lives. In the US, statistics show that around 25 to 30 per cent of the population take medications for depression, sleep dysfunction, and anxiety.
“While this might offer temporary relief, I have yet to meet anyone who wants to live on medication for the rest of their life.”
Men are more likely to suffer from emotional conditions “as they are taught to suppress their emotions from a young age.”
Simply breathe:
A cure, Strom said, is for society to teach children how to deal with emotions, especially grief.
And to help anxiety, depression and sleep disorders, do one thing: breathe.
“There are two types of breathing: subconscious and controlled. Controlled breathing helps treat the nervous system, which then treats emotion-based conditions.
In the US, breathing exercises proscribed to army veterans with post-traumatic stress had led to the army had led to “tremendous improvements.”
Taking at least 10 minutes per day to do breath-work “should be considered as the new component to a healthy lifestyle,” Strom said.

Source: Gulfnews

arabstoday
arabstoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

want to be happy live a meaningful life says speaker want to be happy live a meaningful life says speaker

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

want to be happy live a meaningful life says speaker want to be happy live a meaningful life says speaker

 



GMT 21:16 2016 Monday ,27 June

Zaki Badr discusses cleaning problem in Giza

GMT 21:46 2017 Saturday ,14 January

Turkey arrests 60 businessmen for alleged Gulen ties

GMT 22:38 2017 Friday ,24 March

Abbas meets with Merkel in Berlin

GMT 09:02 2017 Monday ,27 March

Tunisian Premier Concludes Visit to Sudan

GMT 15:54 2017 Friday ,01 September

Attorney General Directs Prosecutors to inspect Prison

GMT 09:22 2017 Sunday ,31 December

HM King condoles with Afghanistan President

GMT 10:12 2016 Wednesday ,06 April

Strong dollar, mild weather shrink H&M profits

GMT 17:03 2016 Saturday ,24 December

7 police killed in attacks in Afghansitan

GMT 13:51 2017 Friday ,17 March

Israel denies Syria shot down a warplane

GMT 04:08 2017 Thursday ,05 January

Carbon tax can fund clean energy transition

GMT 19:27 2016 Wednesday ,14 September

Alstom to go ahead with plans to shut down Belfort plant

GMT 01:44 2017 Friday ,15 December

Mennat-Allah underlines importance of landscapes

GMT 04:57 2017 Thursday ,14 December

Trump tells NASA to send Americans to Moon

GMT 21:43 2017 Wednesday ,11 October

Qabil discusses with Swiss delegation improving power

GMT 21:06 2017 Sunday ,17 September

OIC condemns suicide attack in Kabul

GMT 08:27 2017 Thursday ,27 April

Nokia reports another loss as networks sag

GMT 19:41 2017 Monday ,06 February

Elina Svitolina Claims Taiwan Open Title

GMT 09:39 2017 Friday ,03 February

Former Brazilian president Lula's wife dies of stroke
Arab Today, arab today
 
 Arab Today Facebook,arab today facebook  Arab Today Twitter,arab today twitter Arab Today Rss,arab today rss  Arab Today Youtube,arab today youtube  Arab Today Youtube,arab today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

arabstoday arabstoday arabstoday arabstoday
arabstoday arabstoday arabstoday
arabstoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
arabstoday, Arabstoday, Arabstoday