feeling tired and feeling hungry may be linked to chemical
Last Updated : GMT 06:49:16
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Last Updated : GMT 06:49:16
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Study involved 9 people who spent 13 nights in sleep lab

Feeling tired and feeling hungry may be linked to chemical

Arab Today, arab today

Arab Today, arab today Feeling tired and feeling hungry may be linked to chemical

Chinese man tries to avoid midday heat by sleeping on shovels in Beijing
Chicago - Arab Today

Chinese man tries to avoid midday heat by sleeping on shovels in Beijing A US researcher says feeling tired and feeling hungry seem to go together and the chemical 2-AG may be the reason why. Erin Hanlon of the University of Chicago said the study involved nine people who spent 13 nights in a sleep lab, gave blood for analysis and ate a controlled number of calories.
Hanlon examined the chemical 2-AG, which is part of a system that has a role in enjoyment, such as enjoying eating. She said when people were allowed fewer minutes of sleep, their levels of 2-AG were higher in mid-afternoon -- just in time for the mid-afternoon snack.
"Individuals need to think of adequate sleep as an important aspect of maintaining good health, and not just as a by-product of the day," Hanlon said in a statement.
The study was presented at a meeting of The Endocrine Society.
Source: UPI

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