Ingredients 1 tablespoon rolled oats 1 banana 1 dessertspoon honey 1/2 cup yoghurt 1/2 cup milk Instructions Step 1 Whiz all ingredients (you may prefer a little more milk) together in a blender and enjoy. Step 2 It's filling, has a nice sweetness and is really easy to drink.
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All rights reserved to Arab Today Media Group 2021 ©
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