summer fruit quinoa salad
Last Updated : GMT 06:49:16
Arab Today, arab today
Arab Today, arab today
Last Updated : GMT 06:49:16
Arab Today, arab today

Summer fruit quinoa salad

Arab Today, arab today

Arab Today, arab today Summer fruit quinoa salad

Jazz up this good-for-you
London - Arab Today

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour
Ingredients
100g quinoa
3 peaches or nectarines, or 6 apricots, diced
50g toasted hazelnuts, roughly chopped
handful mint, roughly chopped
handful parsley, roughly chopped
2 tbsp olive oil
zest and juice 1 lemon
Method
Put the quinoa in a medium saucepan and cover with 300ml water. Bring to the boil and simmer for 20 mins or until the quinoa is tender. Drain off any excess liquid and set aside to cool.
Add the fruit, hazelnuts, herbs and seasoning to the cooled quinoa.
Whisk together the olive oil, lemon zest and juice. Pour over the salad and mix thoroughly.
Source: Good Food

 

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summer fruit quinoa salad summer fruit quinoa salad

 



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