fight lifestyle diseases with good food
Last Updated : GMT 06:49:16
Arab Today, arab today
Arab Today, arab today
Last Updated : GMT 06:49:16
Arab Today, arab today

Fight lifestyle diseases with good food

Arab Today, arab today

Arab Today, arab today Fight lifestyle diseases with good food

London - Arabstoday

There's an ever-increasing list of what the doctors have termed lifestyle diseases - count in diabetes, heart ailments due to rising cholesterol, asthma in most cases, obesity and some more scary names we choose not to mention. To beat these ailments, or better keep them at bay, one needs to make some lifestyle changes, including one's diet. Now, this doesn't mean you give up anything - yes, not even sweetmeats and farsan! It all depends on how they are made, and a range of cookbooks out there provide healthier recipes of the same delicacies. Even exotic recipes have been manicured by medical experts to suit our lifestyle, tackle vitamin and mineral deficiencies, and also help knock of the piling pounds. Acidity se pareshaan? The petite Tarla Dalal may be able to help you do away with the Gelosil and Digene doses you gulp down after a sumptuous dinner. She's come out with 'Acidity Cook Book' that contain recipes based on alkaline foods. A detailed text about ways to ease acidity is also included. Sugar-free, yet seet Those diagnosed with diabetics may not have to resist delicacies like shrikhand and Jamun smoothie anymore. Popular cookbook authors like Nita Mehta, Kanchan G Kabra and even Dalal have come out with a plethora of books like: 'Diabetes Delicacies', 'Exotic Diabetic Cooking', and 'Diabetic Snacks'. Most of these books are multi-cuisine, and some also contain health notes by diabetologists. Dil ka khayaal Dalal has researched and penned a number of cookbooks that contain recipes that help keep the heart healthy in the form of books like 'Healthy Heart Cookbook' and 'High Blood Pressure Cookbook' (it provides low salt recipes). She says these books are the outcome of her changing priorities with age. "I have suffered arthritis. So I thought why not take care of ailments by food." Cardiologist Dr Dhanashri Chonkar, who has collaborated with Dalal on the 'Healthy Heart Cookbook' feels such recipes, that teach how to cook healthy, yet tasty food are can help prevent heart diseases too. "It's a great idea is to balance palatability without the unhealthy ingredients," she says.

arabstoday
arabstoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

fight lifestyle diseases with good food fight lifestyle diseases with good food

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

fight lifestyle diseases with good food fight lifestyle diseases with good food

 



GMT 15:56 2013 Thursday ,31 January

Business with pleasure

GMT 08:43 2017 Friday ,17 November

Bulldog Skincare For Men launches Age Defence Range

GMT 21:42 2017 Friday ,08 December

Al Masly: country’s market attractive

GMT 10:16 2015 Sunday ,25 October

Robot adapts speech to get your attention

GMT 16:47 2017 Friday ,08 September

Pakistan not to take brunt of others fiasco: Air Chief

GMT 06:10 2017 Tuesday ,07 March

Cultural gems that are part of world heritage

GMT 10:27 2015 Monday ,06 July

Mini to launch ‘Clubman’ in 2016

GMT 07:05 2017 Monday ,06 November

Young Engineers in the Making at SIBF 2017

GMT 17:05 2017 Saturday ,07 October

Formula One: Hamilton one of best all time, says Wolff

GMT 10:25 2017 Thursday ,14 September

Greece fumbled oil spill response

GMT 10:21 2017 Thursday ,26 October

US Congress passes $36.5 bn
Arab Today, arab today
 
 Arab Today Facebook,arab today facebook  Arab Today Twitter,arab today twitter Arab Today Rss,arab today rss  Arab Today Youtube,arab today youtube  Arab Today Youtube,arab today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

arabstoday arabstoday arabstoday arabstoday
arabstoday arabstoday arabstoday
arabstoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
arabstoday, Arabstoday, Arabstoday