August 19,2017
Extreme changes in behaviour are causing problems for your family. It's important to exercise maturity, even if you're facing an upsetting situation. Take this opportunity to develop coping mechanisms, whether it's performing deep breathing exercises, repeating calming mantras or channelling energy into creative projects. By having an activity on which to fall back on, you'll protect your loved ones from worry. Stop letting others push your buttons. You have the power to deflect their hostility; it's a matter of willpower.
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