August 25,2017

Extensive business travel is in the cards. Investing in small, lightweight luggage is a smart idea. The last thing you want is to pull a muscle while running to meet a plane. It may be difficult to exercise regularly and eat well when you're on the road. Therefore, it's important to maintain a sensible schedule. Give yourself time to rest and unwind upon arriving at your destination. Get off the computer at a certain time each day. By treating yourself with care and respect, you'll meet the challenges ahead.