25th September 2017

You're feeling down, regardless of your circumstances. When this happens, it's a sign you must change your routine. Instead of carrying out a predictable regime, mix things up. Engage in a spiritual practice before work. Take a walk through the park on your lunch hour. Treat yourself to a gourmet meal after hours. There's more to you than your job title. By striking a better balance between your personal and professional lives, you'll feel more optimistic. Doors that were once firmly sealed shut will suddenly swing open for you.