22nd September 2017

Spending time in nature will be therapeutic. When troubling emotions threaten to overwhelm you, take a walk outside, even if it is raining. The feeling of fresh air on your face will make you realise things aren't as bad as they seem. As long as you're able to regularly escape the confines of indoors, you'll be able to handle any obstacle. Don't be surprised when old emotional wounds close. Instead of dwelling on the past, you'll be able to forge a happier future.