Arabs Today
30th September 2017
Participating in a charity campaign will change your outlook. Instead of feeling frustrated by current events, you'll feel empowered to change things you don't like. It's comforting to work with people who share your values and devote their lives to making the world a better place. Be gentle with your body if you've developed a nagging ache or pain. Persisting with a demanding fitness routine could make a small problem worse. Go for a medical consultation.