June 16,2017

An unfavourable self-image is starting to lift. Get into the habit of monitoring your inner monologue. When you hear yourself being critical of your weight, fashion sense or image, silence these thoughts. Replace them with positive affirmations. It sounds simplistic, but this approach can be transformative. When you accentuate the positive and eliminate the negative, it becomes possible to realise your potential. Try it and see. You have nothing to lose and everything to gain. It's time to become your own best friend.